Hello everyone, We all know that sleep has a major impact on our health and wellbeing. Busy lifestyles often make it difficult to sleep as much as we would like to, and not sleeping enough affects our mood, ability to focus and risk of many medical conditions
Is too much sleep bad for you?
Is too much sleep bad for you?
Is too much sleep bad for you?
Hello everyone, We all know that sleep has a major impact on our health and wellbeing. Busy lifestyles often make it difficult to sleep as much as we would like to, and not sleeping enough affects our mood, ability to focus and risk of many medical conditions