Hello everyone, I hope you are safe and well. In this edition of Verified, we investigated antioxidants in food with Metafact nutrition editor Dr Tim Crowe and many other experts. Tim wrote a consensus article concluding: ‘Antioxidants in food are not as important as they’re mad…
Hello everyone, As pressures to excel at school and work are on the rise, many people are turning to ‘smart drugs’ to improve their ability to focus an…
Hello everyone, Most of us have tried a detox diet at least once in our lives. The idea of ‘cleansing’ ourselves from toxins of unhealthy eating or pol…
Hello everyone, I have always been interested by my dreams and wondered why I have them. Humans have attempted to derive meaning from our dreams for th…
Introduction Forests are commonly understood as groups of trees. Or to be more specific, and according to the Food and Agriculture Organization (FAO), …
Hello everyone, Faecal microbiota transplantation (FMT) is a medical intervention in which a patient is given faecal matter from a donor. It doesn’t so…
Hello everyone, As someone who has grown up with mobile phones and the internet, I am always surprised when my parents told me that they used to call h…
Chances are that you have some sort of supplement in your kitchen cupboards. Depending on the product that could be tablets, pills or even drops. There…
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